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Company Press
The South Beach Diet™ is not low-carb or low-fat. Instead, the South Beach Diet™ teaches you to change the balance of food you eat to emphasize health and weight-loss! You'll do away with bad carbs and bad fats, and start eating good fats and good carbs.

It all started when Miami cardiologist Arthur Agatston wanted to find a way for his heart patients to lose weight in a healthy, sustainable way. His research at Mount Sinai Medical Center became the foundation for the diet that became a phenomenon - especially in South Florida: home of string-bikinis and speedos.

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Professional Review
The South Beach Diet is not low-fat or low-carb…and it works better than any other diet out there! The South Beach Diet teaches you to rely on the right carbs and the right fats. Developed by renowned cardiologist Dr. Arthur Agatston, the South Beach Diet is a clinically tested program that will not only help you lose weight but also improve your health. Visit SouthBeachDiet.com and start losing weight today!

1. At SouthBeachDiet.com you'll get daily tips and guidance from Dr. Agatston, delicious recipes, and tools to track your weight, phase, and diet goals.

2. SouthBeachDiet.com uses SSL software to process all transactions which occur on their site. This includes encrypting all of your personal information, including your credit card number, name and address.

3. At SouthBeachDiet.com you can get a free diet profile.

4. You may contact SouthBeachDiet.com with any questions via email.

Customer Reviews
Edmonds, WA - Kelli
The South Beach Diet has helped me transform my life. I was a textbook dieter my whole life. Tried every diet under the sun, lost some weight, put it back on, etc, etc. But the South Beach Diet really helped me change not just the way I eat, but also my lifestyle. I've lost 40 pounds so far and am happier now than I've ever been. Definitely better than Atkins!

Anonymous
Im sending this review as a rebuttal to the person who said you dont lose the lbs. I am on the southbeach diet and when I finished phase 1 I had lost 8lbs. I am now currently on phase 2 of the diet and at this stage you lose the lbs a lot slower but you still losing weight. For me it's about 1 lb a week. Anyway, this diet is sound, and it makes a lot of sense. You are eating good on this diet, you never go hungry and they have receipes and a guideline to follow. I recommend this diet to anyone who is serious about losing weight and becoming healthy on the inside and out.

Anonymous
I've tried lots of diets and lots of sites to help me, but I haven't found anything as helpful as this site. Not only is the information excellent, but the step by step program, the community I found, the motivation by the online nutritionists - there's just nothing else like it. Truly excellent. By the way, the books are great, too, when you need to look up something but aren't near your computer.